Core exercise following abdominal surgery
These classes are for patients who have experienced abdominal surgery for cancer. Each client will be assessed by the instructor prior to joining the group.
What are the aims of the class?
This is a great introduction to improving your core strength, fitness and wellbeing, delivered by a qualified instructor:
To improve your physical strength, balance and functional capacity
To reduce the debilitating effects of fatigue
To improve your range of movement
To increase energy levels
To increase bone density, muscular strength and endurance
To help you become more positive
Practical information
The classes are held online (using Zoom) on Fridays. There is a charge for attending each class.
To make a booking for this activity, contact the Cancer Wellbeing and Information Centre by phone 01473 715748 or in visit person.